Upper Mustang Trek

Upper Mustang Trek: Best Season

Unlike other regions in Nepal, the summer period between June, July, and August composes the perfect atmosphere for hiking in Upper Mustang. Shielded by the huge snow monsters, the regions scarcely face heavy weather.

Likewise, the beautifully blessed March, April, and May of spring and September, October, and November of Fall give the Upper Mustang an enchanting landscape and optimal climate.

From December, the very harsh climate like that of Tibet with the forceful speedy winds and cold reign in Upper Mustang till February which will best to avoid.

Upper Mustang Trek 16 Days Difficulty

A profile II moderate challenge fills the Upper Mustang Trek 16 days journey with adventure. The entire journey will safely keep us below 4500 m with 6 hours of hiking along the frequently changing up and down sandy and rocky terrain.

The elevation increase and the high very drier zones with always changing weather generally make the Upper Mustang trek a bit tougher. However, our Upper Mustang trek itinerary will be very comfortable such that despite the altitude, even the new trekking adventurists will find the trip manageable.

Acute Mountain Sickness/AMS and Management

Upper Mustang trek will be easier on your body throughout helping you to dodge AMS most of the time. With our perfectly and timely placed rest days, you will be allowed to adapt well to the high arid zone of Upper Mustang.

However, AMS cannot be predicted and simply can appear without any warning. But it will be very minor appearing as insomnia, fatigue, nausea, headaches, and vertigo that can be accurately managed with a high intake of water, sufficient sleep, rest, and Diamox Tablet.

Training and Preparation for the Upper Mustang Trek Itinerary

If you wish to have a great Upper Mustang Trek, then do swimming, squats, push-ups, running, weight lifting, hiking, and cycling one month before you go for the trek.

All these actions will improve your cardio, lungs, and muscle health essential for long day treks.

Accommodation, Meals, and Transportation Arrangements

Himalayan Hope Treks will accommodate you in a double occupancy room with an attached shower, toilet, WiFi, and hot water of a high-quality three-star hotel in Kathmandu and Pokhara. You will get your morning breakfast each day in your room.

As we move to villages, the locally run mountain lodges will offer you warm nights in their double-bedded rooms. Till Jomsom, the en suite shower and toilet will be available. Breakfasts, lunches, and dinners will be provided hot and fresh in the dining room of these lodges.

Private overland transfers will be provided for international and national flights. The flights occurring between Kathmandu, Pokhara, and Jomsom will also be overseen. However, the jeep or pony ride to Chhoser Cave cost will have to be paid on-site by you.

Alternate Approach to Upper Mustang Trek

An an Upper Mustang Motorbike Tour, Upper Mustang jeep tour all around, and an Upper Mustang Trek and Drive trip are organized as well if you like to have quite a different experience. You can also think about integrating a Muktinath tour from Kagbeni if you wish.

Travel Insurance

Please also integrate getting travel insurance as an essential part of your preparation for the Upper Mustang trek. It is the remotely located highlands where accidents and health issues if occurred may need urgent assistance by helicopter.

So add the hiking coverage in your policy up to 5000 m altitude with the expenses covered for medical interventions and helicopter rescues.

Upper Mustang Trek Restricted and Other Permits

Understand that Upper Mustang is a restricted remote area so only registered tour operators like Himalayan Hope Treks can organize treks and trips here. Plus, a licensed local guide is a must which we will provide you for the entire trek.

A special restricted area permit of US Dollars 500 each will be needed along with the TIMS (Trekkers Information Management System) Card of US Dollars 20 each and the ACAP (Annapurna Conservation Area Permit) of US Dollars 30 each.

All the permit procedures and the linked fees will be seen by the Himalayan Hope Treks.